Conversation
We define your focus, needs and comfortable boundaries.
03/ 07
Harmonia · Naturopathy & bioenergy
Mycotherapy
Educational guidance on mushrooms, mushroom extracts and informed supplementation, together with mushroom identification advice and training focused on safer use of edible forest mushrooms.
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Knowledge and products
A session without hurry
ENERGY · SPACE · BALANCEThe session
I select an approach and guide the work at a calm, reassuring pace.
Closing
We discuss your experience and simple ways to support everyday wellbeing.
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About the method
Informed guidance on mushrooms and supplements
Mycotherapy at the practice is educational guidance on mushrooms, mushroom extracts and related products. A consultation helps organise information, read product labels and consider supplementation as a complement to the everyday diet — without diagnosing illness or replacing medical treatment.
Knowledge
Information and training on mushroom species, extracts, preparation methods and differences between products.
Product quality
Information about product forms, ingredients, labels and storage.
Informed choice
Support with reading ingredients, labels, standardisation and manufacturer directions.
For you
What can a consultation include?
The scope is tailored to your questions and circumstances. Food supplements do not treat disease and do not replace a balanced diet or treatment recommended by a doctor.
- 01reviewing current supplements and why you take them
- 02explaining the differences between dried material, powders, extracts and standardised products
- 03identifying questions to discuss with a doctor or pharmacist
- 04mushroom identification guidance and safer use of edible forest mushrooms
- 05mushroom identification training adapted to the participants' existing knowledge
FAQ
Common questions
01Do mushroom supplements treat disease?+
No. Supplements are foods, not medicines. The consultation is educational and does not include diagnosis or a promise to treat any condition.
02Can they be combined with medication?+
Some ingredients may interact with medicines. Discuss starting or changing supplements with a doctor or pharmacist, especially if you have a chronic condition, are pregnant or breastfeeding.
03What should I bring?+
Bring a list of medicines and supplements, photographs of labels and any current professional recommendations. This makes the conversation more structured and safer.
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Book a consultation →Your first session
Let's begin with a calm conversation.
The practice's services are complementary and do not replace diagnosis, medical treatment or consultation with a qualified healthcare professional.